90 BPM Running Mix: Hip Hop

by
w/
  1. Jay-Z,
  2. The Notorious B.I.G.,
  3. A Tribe Called Quest,
  4. Black Star,
  5. Kanye West
Fitness experts agree that the perfect running cadence is 180 steps per minute. Run doubletime to this mix of hip hop songs -- all around 90 beats per minute -- and you'll keep a steady pace and reach your target heart rate without hitting the wall.
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Playlist created by
Songza
Songza's playlists are made by an expert team of music critics, DJs, musicians, and musicologists.
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