Fitness experts agree that the perfect running cadence is 180 steps per minute. Run doubletime to this mix of hip hop songs -- all around 90 beats per minute -- and you'll keep a steady pace and reach your target heart rate without hitting the wall.
Musical styles come and go, but some songs will always sound great. This collection of upbeat pop and rock songs from the '60s, '70s and '80s is perfect for the workday or the weekend.
This playlist introduces a dynamic new generation of flamenco musicians who retain the techniques of traditional flamenco, but also take inspiration from pop, jazz, and blues.